MMA submission moves - brazilian jiu jitsu judo grappling wrestling aikido krav maga

learn how to do mixed martial arts submission moves

Publish an article in this blog about MMA Submission Moves

Publish an article in this blog about MMA Submission Moves

directory MMA Submission Moves

directory MMA Submission Moves

RSS MMA Submission MovesRSS MMA Submission Moves
Newsletter MMA Submission MovesNewsletter
Contact MMA Submission MovesContact

Rear Naked Choke

Rear Naked Choke

23.05.10 The name “Rear Naked Choke” most likely comes from the name used in Judo for the technique, “Hadakajime” or in English “Naked Strangle”. It is called that in Judo because the choke does not make use of the uniform (gi), as other chokes do. The rear naked choke came to mainstream notice from three primary sources. The sleeper hold became a staple of professional wrestling early in its televised history, and was easily noticed by fans of the sport. In addition, police officers are often trained in the use of the lateral vascular neck restraint. Finally, Royce Gracie used the rear naked choke in the first UFC, and it has been known to MMA fighters and fans of the sport ever since. Two methods: In the first method, the attacking arm is placed around an opponent’s neck so that the bicep pushes against one artery and the ...
[+Read more of this article about Choke Holds]

Choke Holds


Guillotine Choke
16/08 Guillotine Choke
The guillotine is a choke hold that can cause the tap by being either a blood choke or air choke depending on how it is performed. If the pressure from the forearm is placed against the wind pipe then of course you are going to get an air choke but if the pressure is on the arteries of the neck then you will get a blood choke.
15/07 Triangle Choke
Submission using the legs in the form of a triangle. A triangle choke (called Sankaku-Jime in judo) is a type of figure-four chokehold which strangles the opponent by encircling the opponent's neck and one arm with the legs in a configuration similar to the shape of a triangle. The technique is a type of lateral vascular restraint that constricts the blood flow from the carotid arteries to the brain.

Joint Locks


Kimura Gyaku ude-garami
20/07 Kimura Gyaku ude-garami
Kimura (Brazilian Jiu-Jitsu), chicken wing/double wristlock (wrestling), or reverse keylock are terms used to specify a medial keylock known in judo as gyaku ude-garami (reverse arm entanglement) or simply as ude-garami. The Kimura is a submission hold commonly seen in mixed martial arts fights. This submission effects mainly the shoulder joint, but also to a lesser extent the elbow joint. When applied, this joint lock hyperrotates the shoulder causing intense pain and the tap out.
15/07 Arm Bar
The arm bar is one of the joint locks used in mixed martial arts competition and submission wrestling tournaments. An armbar (sometimes called a straight armbar) is a joint lock that hyperextends the elbow joint. It is typically applied by placing the opponent's extended arm at the elbow over a fulcrum such as an arm, leg or hip, and controlling the opponent's body while leveraging the arm over the fulcrum. It is used in various grappling martial arts, including Brazilian jiu-jitsu, Catch wrestling, Judo, Jiu-Jitsu and is one of the most common ways to win a match in mixed martial arts competition[1]. The technique has several variations, with the best known and most effective in competition being the juji-gatame. The juji-gatame is so common, that "armbar" is often used synonymously with juji-gatame. The English word "bar" is used here to signify the opponent's extended arm, while the Japanese word "juji" refers to the armbar's visual resemblance to the number 10 as written in Kanji. The word juji is also found in "juujika", meaning a cross.

Valid XHTML 1.0 Transitional CSS Valide !

www.mmasubmissionmoves.com 2009-2010